Fonio

Fonio is a delicious, gluten-free, nutrient-rich, low GI grainwith a favorable taste, anancient powerhouse millet with a lot of benefits.. Known locally as “Acha” and consumed for centuries by our ancestors. Delicious when prepared as rice, pap , porridge and swallow

An ancient Super-Grain, described by the  Guardian as “the grain that would defeat quinoa as king among foodies” while The Boston Globe described it as “the most nutritious grain you’ve probably never heard of”.

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